Category: Coping Mechanisms

Advice Anger Behavior Boundaries Business Career Communication Cooling Off Coping Mechanisms Honesty Hostility My Crazy Office Overworking Podcast Professional Growth Self Care speaking up stress management Work Work Advice

Are You Snapping at People Because You Are Overwhlemed at Work?

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In this My Crazy Office podcast, Kathi and Katherine investigate what you can do if you are lashing out at people because you are overwhelmed at work. They start with a question from someone who works as an office manager for a not-for-profit where the responsibilities are overwhelming, and this person finds themselves snapping at […]

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Absent Boss Accountability Advice Bad Behavior Behavior Business Business Approach Career Career Advice Communication Coping Mechanisms Management Managing Up My Crazy Office My Crazy Office Blog Podcast Professionalism Remote Work Work Work Advice

Ghosted by Your Manager?

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On this My Crazy Office episode, Kathi and Katherine examine a challenging situation — being ghosted by your manager. They start with a question from someone whose boss insists on scheduling regular bi-weekly meetings only to never show up for them. This manager also doesn’t respond to emails or texts and does not see their […]

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Advice Behavior Business Career Communication Confidence Conflict Aversion Coping Mechanisms Interpersonal Skills My Crazy Office My Crazy Office Blog Podcast Talkative Workers Work Work Advice Working With You Is Killing Me

Afraid to Speak Up at Work?

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On this episode of My Crazy Office, Kathi and Katherine talk about an important skill in the workplace — the ability to speak up. They start with a question from someone who recently got promoted to a more visible position but finds it difficult to speak up at meetings or on client calls. Kathi and […]

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Advice Am I the Problem? Awareness Behavior Career Career Advice Challenge Changing Career Complacency Coping Mechanisms Decision Making Fear Job Job Hunting Job Searching Leaving Letting Go Motivation My Crazy Office New Employment Paranoia Personal Growth Podcast Power Struggle Professional Growth Psychology Recognition Risk Taking Self Assessment Wellness Withdrawing Application Women at Work Work Advice Working With You Is Killing Me Workplace

What’s Stopping You From Leaving Your Job?

by Logan Medrano | Leave a Comment

Sometimes you know it’s time to leave a job but something holds you back from taking action. In this My Crazy Office podcast, Kathi and Katherine explore the reasons why some people say they want to leave, but can’t take actions to go.

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Advice Awareness Behavior Cooling Off Coping Mechanisms Emotion Emotional Triggers History My Crazy Office Podcast Relationships Triggers Workplace Relationships

If You’re Feeling Hysterical, It’s Probably Historical: My Crazy Office Overtime, Season 6

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Katherine talks about historical triggers on this week’s My Crazy Office Overtime show. Often when we’re feeling emotional about something at work, it’s because it’s triggering a past experience. Listen to this week’s podcast here.

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Advice Anger Anger Management Behavior Boss Business Career Cooling Off Coping Mechanisms My Crazy Office Podcast Work Work Advice

#14: From Calm To Rage – My Crazy Office, Season 6

/ by Logan Medrano | Leave a Comment

Kathi and Katherine talk about anger on this week’s episode of the My Crazy Office podcast. First we give advice on how to deal with a boss that goes from friendly to angry. Then we discuss how to cope with anger in the workplace.

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