Category: Habit

Advice Behavior Career Career Advice Habit Healthy Habit Management My Crazy Office Podcast Work-Life Balance

#18: Maintaining Healthy Work Habits – My Crazy Office, Season 8

/ by Logan Medrano | Leave a Comment

Kathi and Katherine talk about maintaining healthy habits on this week’s episode of the My Crazy Office podcast. First we give advice to an employee who fears that a return to the office will hurt their new healthy work habits. Then we discuss how a manager can balance staff boundaries with their work productivity.

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Advice Blog Compassion Emotion Exhaustion Habit Health Healthy Habit Kindness Management Mental Health My Crazy Office My Crazy Office Blog Rest Wellness

Being Kind to Your Emotionally Exhausted Self

by Logan Medrano | 2 Comments on Being Kind to Your Emotionally Exhausted Self

So here we are. For many people this is week six (or more) of sheltering in place. It’s also week six of home schooling, endless meal preparation, social isolation, working remotely, and celebrating almost every occasion we can think of virtually – on Zoom, Google Chat, FaceTime, Skype and whatever other device or platform appeals […]

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Advice Blog Emotion Habit Health Healthy Habit Mental Health My Crazy Office My Crazy Office Blog Practice Self Care Wellness

Self-Care During Troubled Times

by Logan Medrano | 3 Comments on Self-Care During Troubled Times

As many of us move through another week of being Sheltered in Place, it becomes increasingly more challenging to break away from the continuous demands of home, work, family, child care, elder care, animal care, and take a moment for ourselves. Without any boundaries or breaks between home life and work life, hard workers just […]

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Action Advice Behavior Good Habits Habit My Crazy Office Podcast Self Care Self Esteem

Taking Action: My Crazy Office Overtime, Season 6

/ by Logan Medrano | Leave a Comment

Kathi and Katherine talk about taking action on this week’s My Crazy Office Overtime show. Why is it so difficult to take the actions we know we should take? Listen to this week’s podcast here.

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