Category: Health

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Changing Jobs for a Better Culture

by Logan Medrano | Leave a Comment

Sometimes a job you once enjoyed becomes a job you can’t stand. Often, it’s because the company’s culture changes. On this episode of My Crazy Office, Kathi and Katherine interview someone who successfully changed jobs, moving from a toxic culture to a culture where she is able to thrive. Ready to leave your job for […]

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Are You Your Last Priority?

/ by Logan Medrano | Leave a Comment

If you are a hardworking, career-minded professional, you may be very good at taking care of others, and not so good at taking care of yourself. In this podcast, Kathi and Katherine address what it looks like if you are the last priority at your job and in your life, and how to take steps […]

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Dealing with Uncertainty at Work

/ by Logan Medrano | Leave a Comment

The world is changing at a rapid pace. The pandemic shook up the way we do business, our work routines, and how we think about our lives. Add war, inflation, political unrest, and climate change, and you’ve got a lot of uncertainty. In this episode of My Crazy Office, Kathi and Katherine offer concrete ways […]

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Best Of: Addressing Mental Health At Work – My Crazy Office, Season 7

by Logan Medrano | 1 Comment on Best Of: Addressing Mental Health At Work – My Crazy Office, Season 7

Kathi and Katherine talk about mental health on this week’s My Crazy Office Overtime show. How can we communicate about mental health in the workplace effectively? Listen to this week’s podcast here.

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The Next Transition – Back to the Office

/ by Logan Medrano | Leave a Comment

As some of the restrictions due to the COVID-19 pandemic begin to lift, and some people cautiously begin to return to their work environments, we are tasked with the job of managing yet another period of transition. It is the transition from the safety and predictability of our quarantined home environments to the uncertainty and […]

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Being Kind to Your Emotionally Exhausted Self

by Logan Medrano | 2 Comments on Being Kind to Your Emotionally Exhausted Self

So here we are. For many people this is week six (or more) of sheltering in place. It’s also week six of home schooling, endless meal preparation, social isolation, working remotely, and celebrating almost every occasion we can think of virtually – on Zoom, Google Chat, FaceTime, Skype and whatever other device or platform appeals […]

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Self-Care During Troubled Times

by Logan Medrano | 3 Comments on Self-Care During Troubled Times

As many of us move through another week of being Sheltered in Place, it becomes increasingly more challenging to break away from the continuous demands of home, work, family, child care, elder care, animal care, and take a moment for ourselves. Without any boundaries or breaks between home life and work life, hard workers just […]

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