Accomplishment Advice Behavior Blog Credit Criticism Management My Crazy Office My Crazy Office Blog Patience Resilience Self Management Are You Giving Yourself Credit? May 20, 2020 / May 20, 2020 by Logan Medrano | Leave a Comment As we move through week 10 of sheltering in place, it may be difficult to give yourself credit for much. You may have trouble focusing at work. You may be tired of making the best of a confined living situation. You may feel that you just aren’t getting things done. Instead of holding yourself to […] Read more » accomplishment advice behavior blog credit criticism management my crazy office my crazy office blog patience resilience self management
Advice Behavior Blog Communication Compassion Kindness My Crazy Office My Crazy Office Blog Praise Stress Uncertainty The Importance of Praise May 18, 2020 by Logan Medrano | Leave a Comment This is a stressful time. As we continue to live with uncertainty, nerves can fray, hope can turn to fear, and disappointment can turn to deep sadness and depression. As the weeks of our pandemic quarantine pass, our initial response of being on our best behavior may be giving way to more normal reactions to work annoyances […] Read more » advice behavior blog communication compassion kindness my crazy office my crazy office blog praise stress uncertainty
Advice Behavior Blog Emotion My Crazy Office My Crazy Office Blog Patience Practice Psychology The Importance of Being Patient with Yourself May 13, 2020 by Logan Medrano | Leave a Comment As many of us move through week nine of sheltering in place, it becomes more and more difficult to simply “keep calm and carry on.” Some of us may have started the quarantine with high hopes of a brief but successful period of isolation. Some of us may have used this time to launch creative […] Read more » advice behavior blog emotion my crazy office my crazy office blog patience practice psychology
Advice Behavior Blog Good Impression Impression My Crazy Office My Crazy Office Blog Performance Remote Work Impress Your Boss While Working Remotely May 11, 2020 by Logan Medrano | 5 Comments on Impress Your Boss While Working Remotely If you are one of the lucky ones to have a good job it is your responsibility to make your work stand out to ensure that you are not on the short list if there are any future layoffs. As an executive coach, I know my clients are concerned about being noticed by their managers. This […] Read more » advice behavior blog good impression impression my crazy office my crazy office blog performance remote work
Advice Anxiety Blog Emotion Fear Management My Crazy Office My Crazy Office Blog Planning Uncertainty Managing Our Brain’s Response To Uncertainty May 6, 2020 by Logan Medrano | Leave a Comment As our world, our country, our states, our towns, and our communities work hard to address the many aspects of the COVID-19 pandemic, each of us has another internal challenge that requires our constant attention – How do we manage living with so much uncertainty? It’s one thing to be unsure about tomorrow’s weather or […] Read more » advice anxiety blog emotion fear management my crazy office my crazy office blog planning uncertainty
Acceptance Advice Anger Awareness Behavior Blog Boredom Community Compassion Depression Difficult Coworkers Disruptions Lifestyle Mental Health My Crazy Office My Crazy Office Blog Reaction Self Care Stress stress management Is Someone Getting on Your Last Nerve? May 5, 2020 / May 6, 2020 by Logan Medrano | Leave a Comment My husband was noticeably irritated with me last night. He said that I was “yawn talking.” Do you know what yawn talking is? It’s when you keep talking even as you yawn. Apparently, I’ve been doing that a lot lately, and it’s extremely annoying. My initial reaction after being accused of “yawn talking,” was to strike […] Read more » acceptance advice anger anxiety awareness behavior boredom community compassion lifestyle mental health psychology relationships self care stress stress management
Acceptance Adapting Advice Anxiety Behavior Career Advice Career Growth Challenge Change Compassion Emotion Exhaustion Hardwork Healthy Habit Human Behavior My Crazy Office My Crazy Office Blog Personal Growth Professional Growth Reaction Self Care Strategy Uncertainty Well-Being Living in the Waiting Room April 27, 2020 / April 27, 2020 by Logan Medrano | Leave a Comment I don’t know about you, but I hate to wait. When faced with a long line at a store, a movie, a food bar or even a gas station, I’m the person who opts out, returning at another time when I won’t have to wait. In fact, until March of this year, waiting for anything […] Read more » acceptance advice behavior business therapy emotion growth mental health my crazy office psychology self care workplace emotions
Advice Blog Compassion Emotion Exhaustion Habit Health Healthy Habit Kindness Management Mental Health My Crazy Office My Crazy Office Blog Rest Wellness Being Kind to Your Emotionally Exhausted Self April 15, 2020 by Logan Medrano | 2 Comments on Being Kind to Your Emotionally Exhausted Self So here we are. For many people this is week six (or more) of sheltering in place. It’s also week six of home schooling, endless meal preparation, social isolation, working remotely, and celebrating almost every occasion we can think of virtually – on Zoom, Google Chat, FaceTime, Skype and whatever other device or platform appeals […] Read more » advice blog compassion emotion exhaustion habit health healthy habit kindness management mental health my crazy office my crazy office blog rest wellness