Tag: health

Advice Health Mental Health My Crazy Office Podcast Wellness

Best Of: Addressing Mental Health At Work – My Crazy Office, Season 7

by Logan Medrano | 1 Comment on Best Of: Addressing Mental Health At Work – My Crazy Office, Season 7

Kathi and Katherine talk about mental health on this week’s My Crazy Office Overtime show. How can we communicate about mental health in the workplace effectively? Listen to this week’s podcast here.

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Advice Appreciation Blog Change Emotion Health Healthy Habit My Crazy Office My Crazy Office Blog Rest Routine Transition

The Next Transition – Back to the Office

/ by Logan Medrano | Leave a Comment

As some of the restrictions due to the COVID-19 pandemic begin to lift, and some people cautiously begin to return to their work environments, we are tasked with the job of managing yet another period of transition. It is the transition from the safety and predictability of our quarantined home environments to the uncertainty and […]

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Advice Blog Compassion Emotion Exhaustion Habit Health Healthy Habit Kindness Management Mental Health My Crazy Office My Crazy Office Blog Rest Wellness

Being Kind to Your Emotionally Exhausted Self

by Logan Medrano | 2 Comments on Being Kind to Your Emotionally Exhausted Self

So here we are. For many people this is week six (or more) of sheltering in place. It’s also week six of home schooling, endless meal preparation, social isolation, working remotely, and celebrating almost every occasion we can think of virtually – on Zoom, Google Chat, FaceTime, Skype and whatever other device or platform appeals […]

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Advice Blog Emotion Habit Health Healthy Habit Mental Health My Crazy Office My Crazy Office Blog Practice Self Care Wellness

Self-Care During Troubled Times

by Logan Medrano | 3 Comments on Self-Care During Troubled Times

As many of us move through another week of being Sheltered in Place, it becomes increasingly more challenging to break away from the continuous demands of home, work, family, child care, elder care, animal care, and take a moment for ourselves. Without any boundaries or breaks between home life and work life, hard workers just […]

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