Tag: stress

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The Importance of Not Being a Stressor for Other People: My Crazy Office Overtime, Season 9

by Logan Medrano | Leave a Comment

Kathi and Katherine talk about stressors on this week’s My Crazy Office Overtime show. What is the importance of not being a stressor for other people? Listen to this week’s podcast here.

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#16: Accountability Without Added Stress – My Crazy Office, Season 7

/ by Logan Medrano | Leave a Comment

Kathi and Katherine talk about accountability and stress on this week’s episode of the My Crazy Office podcast. First we give advice to a manager on how to hold staff accountable without adding stress. Then we discuss how employees can set limits at work.

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The Importance of Being Present

by Logan Medrano | Leave a Comment

With all of the upheaval and uncertainty we are facing, it can be more challenging than ever to be in the present moment. With the threat of another wave of COVID-19, with the death and losses already endured from the virus, with the pain and outrage over police brutality and the many forms of institutional racism […]

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The Importance of Praise

by Logan Medrano | Leave a Comment

This is a stressful time. As we continue to live with uncertainty, nerves can fray, hope can turn to fear, and disappointment can turn to deep sadness and depression. As the weeks of our pandemic quarantine pass, our initial response of being on our best behavior may be giving way to more normal reactions to work annoyances […]

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Is Someone Getting on Your Last Nerve?

/ by Logan Medrano | Leave a Comment

My husband was noticeably irritated with me last night. He said that I was “yawn talking.” Do you know what yawn talking is? It’s when you keep talking even as you yawn. Apparently, I’ve been doing that a lot lately, and it’s extremely annoying. My initial reaction after being accused of “yawn talking,” was to strike […]

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Dealing with Uncertainty

/ by Logan Medrano | Leave a Comment

Without question, these are uncertain times. Daily routines, work lives, economic conditions and social lives have been uprooted and disrupted. Homes now serve as offices, school rooms, infirmaries, and personal gyms. We don’t know when we will get our normal lives back again. Because there is so much we can’t control at this time, it’s […]

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