Advice Anger Management Appearance Behavior Body Image Career Career Advice Fear Good Habits Healthy Habit Job Searching My Crazy Office Podcast Self Care Self Esteem Self-Image stress management Work Advice Does Your Physical Appearance Stop You From Changing Jobs? January 16, 2024 / January 16, 2024 by Logan Medrano | Leave a Comment On this episode of My Crazy Office, Kathi and Katherine address a delicate topic: Does your physical appearance hold you back from changing jobs? They start with a question from someone who knows it’s time to leave their job but hesitates to take action because they feel physically unattractive. Kathi and Katherine consider what you […] Read more » advice behavior career advice exercise mental health my crazy office podcast psychology self esteem wellness workplace emotions
Advice Behavior Business Career Career Choice Career Growth Change Changing Career Communication Job Searching Job Seeking Management My Crazy Office New Employment New Position Podcast Training Transition Uncertainty Work Work Advice Working With You Is Killing Me Career Change, Can I Do It? April 18, 2023 by Logan Medrano | Leave a Comment Changing careers or going into a new industry can be daunting. In this episode of My Crazy Office, Kathi and Katherine discuss what it takes to move from one industry to another. They start with a question from someone who is in a secure, well-paying job but feels very bored. Kathi and Katherine explore what […] Read more » advice business career advice change changing career my crazy office my crazy office blog planning podcast success wellness work advice working with you is killing me
Advice Behavior Burn Out Business Career Career Growth Communication Crying At Work Depression Help High Performance Management My Crazy Office Podcast Psychology Quitting Self Care Stress stress management Stressor Top Performer Work Work Advice Workplace Relationships Burnout — Could This Be You? December 6, 2022 / December 6, 2022 by Logan Medrano | Leave a Comment Burnout — It happens to the best of us. On this episode of My Crazy Office, Kathi and Katherine explore the topic of burnout; how to spot it, how to treat it, and how to manage someone who has it. What do you do if you feel so depleted that going to work fills you […] Read more » advice behavior Boundaries business therapy job management mental health my crazy office my crazy office blog podcast psychology self care stress wellness work advice working with you is killing me
Adapting Advice Anxiety Business Career Career Advice Emotion Exercise Health Healthy Habit Management Mental Health My Crazy Office Perception Podcast Professionalism Rest Routine Stress stress management Stressor Uncertainty Work-Life Balance Workplace Dealing with Uncertainty at Work May 17, 2022 / May 17, 2022 by Logan Medrano | Leave a Comment The world is changing at a rapid pace. The pandemic shook up the way we do business, our work routines, and how we think about our lives. Add war, inflation, political unrest, and climate change, and you’ve got a lot of uncertainty. In this episode of My Crazy Office, Kathi and Katherine offer concrete ways […] Read more » advice behavior business career advice change mental health my crazy office podcast wellness work advice
Advice Behavior My Crazy Office Podcast Rest Wellness Permission To Rest: My Crazy Office Overtime, Season 8 July 13, 2021 by Logan Medrano | Leave a Comment Kathi and Katherine talk about permission to rest on this week’s My Crazy Office Overtime show. How can you give yourself permission to rest and what are its benefits? Listen to this week’s podcast here. Read more » advice behavior my crazy office podcast rest wellness
Advice My Crazy Office Podcast Stress stress management Well-Being Wellness Stress Management Strategies: My Crazy Office Overtime, Season 7 October 1, 2020 by Logan Medrano | Leave a Comment Kathi and Katherine talk about stress management on this week’s My Crazy Office Overtime show. How are you managing stress during these very stressful times? Listen to this week’s podcast here. Read more » advice my crazy office podcast stress stress management well-being wellness
Advice Health Mental Health My Crazy Office Podcast Wellness Best Of: Addressing Mental Health At Work – My Crazy Office, Season 7 July 28, 2020 by Logan Medrano | 1 Comment on Best Of: Addressing Mental Health At Work – My Crazy Office, Season 7 Kathi and Katherine talk about mental health on this week’s My Crazy Office Overtime show. How can we communicate about mental health in the workplace effectively? Listen to this week’s podcast here. Read more » advice health mental health my crazy office podcast wellness
Advice Blog Compassion Emotion Exhaustion Habit Health Healthy Habit Kindness Management Mental Health My Crazy Office My Crazy Office Blog Rest Wellness Being Kind to Your Emotionally Exhausted Self April 15, 2020 by Logan Medrano | 2 Comments on Being Kind to Your Emotionally Exhausted Self So here we are. For many people this is week six (or more) of sheltering in place. It’s also week six of home schooling, endless meal preparation, social isolation, working remotely, and celebrating almost every occasion we can think of virtually – on Zoom, Google Chat, FaceTime, Skype and whatever other device or platform appeals […] Read more » advice blog compassion emotion exhaustion habit health healthy habit kindness management mental health my crazy office my crazy office blog rest wellness